One of Zimbabwe’s most celebrated female musicians, Ammara Brown, has spoken candidly about the health scares she faced earlier this year during the birth of her second child, revealing a deeply personal journey that tested both her body and spirit.
The 37-year-old singer and businesswoman welcomed her daughter, Azina Adele Brown-Sulen, on June 17, but the joyous moment was preceded by what she describes as a harrowing experience in the delivery room. Despite being under private medical care in South Africa, Ammara Brown said she found herself in “survival mode” after what was meant to be a routine birth turned into a traumatic ordeal.
“My biggest takeaway from this pregnancy and postpartum is learning to give myself grace. Eleven weeks later, I am finally starting to feel human again,” she shared.
Ammara revealed that she endured an eight-hour induction procedure that eventually failed, forcing doctors to perform an emergency C-section. Although the surgery was successful, she said the ordeal was emotionally draining, compounded by what she felt was a lack of mental health support from the medical staff.
“It was an emotional and physical whirlwind,” she explained. “I quickly realised that even medical staff need mental health support. Eventually, I turned to my therapist to help me navigate my healing.”
The award-winning musician said that the absence of adequate postnatal psychological support made her feel isolated during recovery, a gap that has strengthened her advocacy for holistic maternal care.The Healing Process
In the weeks that followed, Ammara Brown embarked on an intensive self-care routine to regain her strength and sense of self. She dedicates at least three hours daily to personal wellness, which includes vocal training, gym workouts, meditation, shopping, and grooming. She also follows a customised meal plan designed to support muscle gain, breastfeeding, and overall recovery.
Ammara Brown Opens Up on Motherhood, Health Scare, and Delayed Album
To aid her emotional healing, Ammara Brown joined a support group called WOW MOM, which she credits with giving her both encouragement and community during the fragile postpartum period. Her therapist also remains a key pillar in her recovery journey.
Ammara expressed deep gratitude for her inner circle, highlighting how each member of her family has stepped in to help her balance motherhood and career. Her partner, Daniel Sulen, has taken a proactive role in raising their newborn.
“My partner is the dad I prayed for. He is changing diapers, making breakfast, and completely in love with his new role as a father,” she said warmly.
She also praised her teenage son, Khameel, for being a dependable big brother, while acknowledging her mother and manager, Chido Musasiwa, who travelled to be by her side immediately after the delivery. Additionally, long-time friend Marissa Vermaak has been instrumental in helping her get back to vocal training.
“My first family, Daniel and Khameel, are my incredible tag team. We also have a wonderful househelp who helps during the week — God bless all househelps. My momager Chido was here the day after I gave birth to help me, and Marissa comes twice a week for vocal training. I couldn’t do it without them,” she said.
Despite the challenges, Ammara described nurturing her newborn as one of the greatest joys of her life.
“Newborns are challenging, but nurturing Azina has been the greatest joy. I am always elated and exhausted. I love breastfeeding, too — motherhood has endless gifts,” she said with a smile.
On the professional front, Ammara Brown confirmed that her highly anticipated album, Flaming Lilies, will now be released in 2026. She explained that the demands of motherhood, coupled with her recovery process, necessitated the delay.
“The theme is multifaceted Zimbabwean women — smart, sexy, cultured, spiritual, and highly valued. I am going to celebrate us all, loudly and proudly. The album is sounding fantastic! If I could release it tomorrow, I would,” she revealed.
While her fans may have to wait longer, Ammara Brown assured them that the project remains her most ambitious yet and a true celebration of womanhood.
Looking back at the past three months, Ammara Brown said the experience has reshaped her outlook on life, motherhood, and self-care. What could have been a period of despair has instead become one of resilience and renewal.
Her story underscores the need for greater awareness around maternal mental health, while also serving as a reminder of the strength of women navigating the challenges of motherhood.
“I am learning every day to give myself grace,” she reflected. “This season has been difficult but also beautiful. I am stronger, and I am grateful.”
Source- ZimEye
